3 Golden Rules to maintaining a good relationship with your gym clothes
Tuesday, September 29th, 2009Like any past romance, your relationship with your gym clothes starts off wonderful. They fit right, they look good, they don’t smell (I’m doing a poor job relating the two, aren’t I? Bear with me). Over time, things change — it’s only natural. But by following these 3 simple Golden Rules, you can keep the spark alive and the smell away.
1. Show them that you love them. Wash your gym clothes when you get home from the gym instead of adding them to the laundry pile. The longer they sit, the more likely they are to hold on to the stink — even after they’re washed.
2. Be kind. Avoid harsh detergents and fabric softeners. They spoil the very qualities that make our gym clothes our gym clothes — the moisture resistance. Instead, try using a gentle detergent or something specifically formulated for synthetics, like ProWash activewear detergent.
3. Give each other space. Don’t wear your gym clothes multiple times before washing. Once again, this contributes to the perma-stink that gym clothes often get, plus all that dry sweat and bacteria (the stuff causing the smell) puts you at risk of getting a rash. Clingy clothing + bacteria. Think about it.

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